THE DUO BEHIND IT ALL

A dynamic mum and daughter duo fuelled by passion and purpose, bringing a fresh take on wellness.

With qualifications in yoga, health coaching, breathwork facilitation and personal training, they want nothing more than to help you see what you’re truly capable of.

Their vision? To use mindset and movement to help you elevate your energy, embrace your potential and above all enjoy the journey - with a little fun along the way.

At Vida Retreats, wellness isn’t just about health—it’s about feeling good, having fun, and believing in yourself and your potential.

CO-FOUNDER

ZOË KERR

Hi, I’m Zoe! I’m 23, a personal trainer, fitness instructor, and certified yoga teacher (200-hour training in beautiful Bali). With a background in competitive CrossFit and marathon running, I’ve experienced firsthand how movement can transform not just your body, but your entire life.

Vida Retreats started as a dream to create a space where women can come together to connect, move, and grow. My mum, a breathwork specialist, and I teamed up to bring this vision to life, combining the power of movement and breath to create a truly holistic experience. Together, we’re a dynamic duo dedicated to helping women embrace their wellness journey, unlock their potential, and elevate into their best selves.

At Vida Retreats, it’s all about fun, energy, and connection—because we believe movement is medicine, and when you pair it with breath, the possibilities are limitless. Let’s sweat, breathe, laugh, and thrive together - Get ready for The Vida Vibe!

CO-FOUNDER

ALISON KERR

Hi, I’m Alison! A 54-year-old health coach, breathwork facilitator, and psychology graduate with a deep passion for personal development and transformation. I believe in nurturing health from the inside out, combining the powerful pillars of mindset and movement to help women elevate their well-being, heal, and embrace true happiness.

I’m committed to guiding women on their journeys to release limiting beliefs, build unwavering confidence, and create a life that aligns with their deepest desires. I specialise in inspiring lasting shifts in mindset, empowering women to let go of what no longer serves them and step into their full potential.

As a runner and movement enthusiast, I’m passionate about bringing people together to raise collective energy, reminding us all of the power in saying yes to what uplifts us and letting go of what holds us back. Together, we can transform thoughts into action and create the life you truly deserve.